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THE AREAS BEST GROUP EXERCISE CLASSES
INCLUDED FREE WITH YOUR ORANGE CARD & BASE PLUS MEMBERSHIP
ZUMBA: A fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
YOGA: Deliberately mindful, measured movement can balance that frenzied energy. Go ahead and surrender to our soft, soothing, spirit-lifting sequences.
SHRED 30: High-energy, 30 minute cardio workout combining the latest intervals and HIIT training.
SCULPT & CHISEL: The end of the workout rut. This ever-changing, total-body program won’t let you plateau— because it’s ever-challenging.
REDLINE: Our signature class. This is a more advanced workout designed to produce the best results in the shortest period of time. A functional bodyweight workout designed to burn more calories and develop more functional strength than anything else you have done before.
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