THE AREAS BEST GROUP EXERCISE CLASSES

INCLUDED FREE WITH YOUR ORANGE CARD MEMBERSHIP
 
ZUMBA:   A   fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout should be "FUN AND EASY TO DO." The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.
 
YOGA:   Deliberately mindful, measured movement can balance that frenzied energy. Go ahead and surrender to our soft, soothing, spirit-lifting sequences.
 
FIGHT CLUB:  High-energy, cardio workout using fighting punches and kicks. Exactly what the workday ordered.
 
TONE ZONE: The end of the workout rut. This ever-changing, total-body program won’t let you plateau— because it’s ever-challenging.
 
CORE FUSION: The perfect core strengthening class:  Direct ab-centric floor work paired with functional training exercises to produce a complete core solution.