H.Y.P.E.  PERSONAL TRAINING  SYSTEM

High Yield Performance Endurance

WHAT IS THIS:

The most effective physical training system ever developed.   This one hour workout is designed to change your body into a calorie burning machine.   Not only will you burn a ton of calories during the workout, but you will continue to burn calories at an accelerated rate for up to 36  hours after your workout.  

 

WHY IT WORKS SO WELL:

This workout creates "Excess Post-Exercise Oxygen Consumption," or EPOC.   It's what burns calories after your workout and gives you noticeable, lasting results.  EPOC is also known as the Afterburn Effect.  

 

WHO IS  THIS WORKOUT FOR:

This workout has been designed to benefit almost everyone.   Whether this is your first time in a gym or you are a top athlete, Afterburn will work for you.   By using our Myzone  Heart Rate System, our coaches can modify your individual workout to maximize the effects.  

 

MUCH BETTER RESULTS:

How do we know it works?   Because we will see what is happening inside your body.   During your workout you will wear our  heart rate sensors to ensure  you are in the correct training zone.   Our coaches can see what zone you are in at all times and adjust your workout accordingly to give  you  the best workout of your life every time!   We won’t waste a minute...